Dosing Guide for Beginners: Edibles, Vapes, and Tinctures

# Dosing Guide for Beginners Proper dosing is key to a safe and enjoyable experience. The golden rule is: **start low and go slow.** ### Dosing Edibles (THC & Mushroom Gummies) Edibles have a delayed onset, so patience is crucial. * **Starting Dose:** We recommend 5mg of THC or less for a beginner. For our potent gummies, this may mean eating just a quarter or half of a single gummy. * **Wait:** Wait at least **90 minutes to 2 hours** to feel the full effects before considering taking more. * **Why?** The most common mistake is re-dosing too early, which can lead to an uncomfortably intense experience. ### Dosing Vapes (THC & Mushroom) Vapes offer a much faster onset, making dosing more intuitive. * **Starting Dose:** Take one small puff and wait 5-10 minutes. * **Assess:** See how you feel. The effects are almost immediate, so you can easily gauge if you want more. * **Why?** This method, often called "micro-dosing," allows you to find your perfect level of intensity without overdoing it. ### Dosing Concentrated Extracts (Pseudoindoxyl & 7OH) Products like our [Proxie shots](https://hippy-trippy.com/product-category/7oh-pseudo/) are extremely potent and require extra caution. * **Starting Dose:** Do **not** drink the whole bottle. Start with a few drops under the tongue or mixed into a beverage. * **Wait:** Give it at least 30-45 minutes to assess the effects. * **Why?** These are concentrated alkaloids. A small amount goes a long way, and overconsumption can lead to nausea and other unpleasant side effects. ### What if I take too much? If you feel overwhelmed, find a calm, safe space. Stay hydrated, have a snack, and remind yourself that the feeling is temporary and will pass. CBD can sometimes help counteract the anxiety from too much THC.