Pooja Pathak

7 reasons why you should indulge in Kickboxing

Health department at Harvard has rated Kickboxing higher than any other form of Calorie burning exercise. Let us understand why Kickboxing class is a better workout than the Gym! One stop solution to all your fitness needs: Kickboxing is a one of its kind fitness regime that improves your cardiovascular …

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Happy is Healthy

  The older I get, the more I learn how important it is to be Happy ‘coz happy is healthy They say you need patience to find true happiness, it won’t come at a speed you want ……Nopes!! I want to be happy now!! & it’s super easy…just Smile! According …

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